COUNSELLOR + THERAPIST
Therapy is present in every conversation, with our co-workers, friends, parents, siblings, lovers, and even our enemies. We think of therapy as intervention by a professional, but the original word itself actually means ‘to heal’.
Mental health is not seen, so it can be difficult to observe. Life gets complicated, events happen and we can become frustrated, confused, and hurt by an infinite number of different situations. Therapy is our tool for organising our thoughts and emotions so we can feel confident enough to take on what life has give to us. Engaging with therapy means we can understand what our paths have led us through, where our blindspots are, and work to be as strong and ready as possible to pursue our highest potential.
In my practice I help people achieve clarity and direction in order to lead to happier lives day-to-day. My remit is often to help clients navigate difficult choices or feelings to find solutions and develop a greater sense of self-awareness and confidence. In addition to being a trained counsellor and therapist, I have also used the Tarot as an exploratory tool for helping people to build clarity and map pathways to success.
In a therapeutic partnership we seek to identify, deconstruct, and overcome, leading to a process of healing. Leading Healing is a tribute to those efforts past, present, and future, in the anticipation of more stories of happiness and fulfilment.
Contact me via email or WhatsApp to arrange a free initial consultation.
Let that sink in over a deep breath.
Looking forward to meeting you!
Life Path + Career Counselling
Marriage + Partnerships
Emotional Intelligence Coaching
Family • Relationships
Mental • Physical Health
Trauma • Addiction
Gender • Sexuality
Grief • Loss
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Read more for couples…
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Purpose + Career Goals
Emotional Regulation Strategy
Read more on Tarot…
I take an integrative approach in counselling, which means selecting techniques from different therapeutic orientations which are best suited to a client. I believe in the inherent value of each individual, and my practice unifies psychotherapy and spirituality to respond to people at the emotional, behavioural, cognitive, and physiological levels. I aim to facilitate a sense of wholeness within clients to maximise purpose and contentment with the awareness of each their own personal and/or external constraints. I often draw from Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Dialectical Behaviour Therapy (DBT), Mindfulness, and Spiritual Ideation as part of sessions.
My focus with clients is to build on emotional and psychological flexibility for engaging on a level which focuses on achieving personal goals, to better encourage success as we walk through life day-to-day.
I am an accredited CBT therapist with a current Enhanced Disclosure and Barring Service (DBS) Check, and have experience working with social care agencies.
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Students can benefit from a 20% discount code for sessions by sending a valid Student ID prior to booking.